Video of A Therapeutic Deep Tissue Massage

Learn what to expect from Deep Tissue Massage techniques in this free online video on what to expect from massage therapy, including massage techniques and the health benefits of massage therapy. 


Video of Top 6 Stretching Exercises

Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury.

How to Massage Away a Headache

To massage away a headache, perform circular motions with the fingers and thumbs around the ear tissue. Massage the head and scalp to relieve a headache with tips from a massage therapist in this free video on massage techniques.


Massage Techniques for the Neck

When massaging a stiff neck, place a hot pack on the neck to relax the tissue before massaging the levator scapulae muscle. Alleviate pain and stress around the neck with tips from a massage therapist in this video on massage techniques.

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